3 Tanning Bed Myths, Debunked
From creating a healthy glow during the less sunny months of the year to improving your appearance and enjoying some peace and quiet to relax, tanning can be an excellent treatment. Unfortunately, there are many negative stigmas associated with tanning, especially in regards to tanning beds. With proper understanding, you will learn the truth behind these myths to help you determine if tanning will be beneficial to you.
Base Tans are Crucial
One of the most common myths people believe is that tanning is crucial for creating a base, which reduces the risk of excessive burning when sunbathing at the beach or the pool. In reality, a base tan created by tanning beds is not actually necessary and in no way will protect your skin.
It is important to remember that any tanning, whether it is completed by the tanning bed or the sun, is a method of burning the skin. Therefore, tanning in a tanning bed before going to the beach or pool to sunbathe will not prevent your skin damage.
Tanning Beds Boost Vitamin D
Many people feel that they should tan in a tanning bed to increase their body's input of vitamin D. In reality, tanning in a bed or outside in the sun is not the healthiest way to provide your body with the essential vitamin D you need.
To ensure you receive the right amount of vitamin D without harming your skin, consider following a healthier diet and taking supplements. Talk to your doctor about the best supplements and dosage for your specific health and wellness.
The Sun Is the Only Way to Achieve a Realistic Glow
You may want healthy and glowing skin all through the year or to enhance the look and color of your skin right before a vacation or special occasion. Therefore, you may spend a good amount of time lounging in the sun with your skin slathered with a layer of tanning lotion to achieve the healthy glow you want and need.
Fortunately, the sun is NOT the only way to achieve the healthy, glowing tan you desire. Tanning beds can also provide you with a healthy, natural-looking tan that does not require spending hours and hours lying out in the sun.
Schedule a consultation with a tanning specialist to start. Talk to them about your desires so that they can design a tanning schedule suited to your needs.
Help is available if you are ready to improve the look of your skin and your self-esteem. This guide will help you understand tanning and if it is right for you.
